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Essential Chakra Yoga: Poses to Balance, Heal, and Energize the Body and Mind
Het boek 'Essential Chakra Yoga: Poses to Balance, Heal, and Energize the Body and Mind' van Christina d'Arrigo koop;
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Project You
to write in your journal. Strengthen your body and calm your mind with simple yoga poses and breathing techniques. Craft a vision board to;
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Power Of Relaxation
the body (rather than the mind) uses meditations yoga postures and breathing exercises to help you relax into your inner power and achieve;
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My First Yoga
Let your toddler discover the joys of yoga through the simple poses in this yoga book for kids.With a range of gentle;
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Be Good to Your Body--Learning Yoga
illustrated yoga poses shows how exercise can be lots of fun! In addition to coloring the playful illustrations, kids can follow a series of simple;
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Yoga and Mindfulness for Young Children
Yoga isn't just the physical poses; intentional breathing (and therefore mindfulness) are an integral part of it. Yoga and Mindfulness for;
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Yoga To The Rescue Ageless Beauty
, diminish depression and strengthen the mind and body. Safety tips, modifications to the poses, mini-workouts and advice on living like a yogini;
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Yoga in Your School
harmonize body and mind. By taking a few moments to stop between activities to lead students in these breathing and stretching exercises, teachers;
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Magical Beginning, Enchanted Land
The mind-body expert and author of Ageless Body, Timeless Mind introduces a healthful program for pregnant women with a regimen that;
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Earth Mother Yoga
Earth Mother Yoga is a guide for transforming your life by bringing balance to body, mind, and spirit with the honoring of the Divine;
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Open Your Heart With Kundalini Yoga
your potential and carve open your path to freedom * Heal yourself in body and mind - exercises to overcome asthma, addictions, depression;
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Eros, Consciousness, and Kundalini
Exercises based on yoga and chakra meditation teach you to transform sexual energy into spiritual and erotic fulfillment. Vergelijkbare producten zoals Eros, Consciousness, and Kundalini
Silencing Your Mind
gently work away that stress, to find peace and calm your mind while stretching out the tired and tight muscles and through yoga poses and;
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Yoga Therapy for Children with Autism and Special Needs
sacred space that is so important for these children. Learn the best ways to use your voice and body effectively when working with children; how;
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Surya Yoga
Shivananda introduces readers to the ancient solar yoga to heal the physical body, remove emotional traumas, and raise consciousness;
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Yoga For A Happy Back
This unique book offers a framework for using yoga therapeutically to heal back and spinal problems. Combining detailed instruction on;
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Manasana - The Superlative Art of Mental Posture
In the sacred Sanskrit language, "manas" means mind, while "asana" refers both to a physical position for the body as well as a cushion;
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Yin Yoga: Essential Poses and Sequences for Balanced Energy
Het boek 'Yin Yoga: Essential Poses and Sequences for Balanced Energy' van Diane Paylor koop je bij bookspot.nl, nu voor 19.04!;
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Chakra Secrets
actress to respected yoga teacher and chakra healer is a page-turner that entertains while it shares deep wisdom. Navigating through the betrayals;
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Yoga Therapy for Insomnia and Sleep Recovery
sleeping well and looks at how lifestyle changes can help to achieve better quality rest. With the body-mind connection at its core, this book;
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Yoga Of The Mahamudra
and horizontal flows of energy allows us to embody the third principle, "to become like a hollow bamboo." In this way the body and mind become;
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Strike a Pose
bringing together body, mind and breath, yoga can help girls focus, de-stress and even avoid sports-related injury. All it takes is a patch;
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Chakras, Libro De Trabajo/ Chakra Workbook
This book explains the chakras as part of an ancient Indian healing system and yoga Philosophy. It shows where the seven major centers are;
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Trauma-Informed Yoga: A Toolbox for Therapists: 47 Practices to Calm, Balance, and Restore the Nervous System
the ancient wisdom of yoga with modern neuroscience and clinical practice in an accessible and compassionate manner.This how-to toolbox will;
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The Stories Behind the Poses
, from Ganesa, the elephant-headed god of wisdom, to Siva, Lord of Yogis, and Kali, goddess of mind, body, soul and death. Explore the rivalry;
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Crystals for Healing
Ready to Create Positive Change in Your Life? Discover the Power of Crystals to Heal Mind, Body, and Spirit. Whether youre working through;
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