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The New Meditation Handbook is a practical guide to meditation that teaches us how to make ourself and others happy by developing inner;
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Executive meditation coach Thornton writes about a revolution--finding ones deepest heart in everyday moments. In this new handbook, he;
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in the Indian subcontinent, new contexts include a case study of yoga and meditation in the contemporary Tibetan diaspora, and unique summaries;
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moving beyond psychological therapy to seek alternative spiritual perspectives to medical and mental health care such as yoga and meditation. The;
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moving beyond psychological therapy to seek alternative spiritual perspectives to medical and mental health care such as yoga and meditation. The;
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.- Discover what simple meditation consists of.- Learn about the health benefits that meditation can provide.Plus much MUCH More!This new breakthrough;
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This is a comprehensive resource for learning, practising and teaching meditation. Meditation is becoming a useful tool in the arsenal;
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Meditation techniques, including mindfulness, have become popular wellbeing practices and the scientific study of their effects has;
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First published in 1991, this book has become established as a comprehensive guide to the theory and methods of Buddhist meditation;
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A handbook for avoiding the feeling of stress that many people feel during structured meditation explores Actuality Meditation, or living;
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A handbook for avoiding the feeling of stress that many people feel during structured meditation explores Actuality Meditation, or living;
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overview of psychological perspectives on meditation available. The contributors explore new research and theoretical directions in such areas as;
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that meditation extends beyond the formal practice of sitting to build the foundation for compassion, awareness, and creativity in all aspects;
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, and one or more meditation verses from the reading. These four elements work together to help you internalize the message of each chapter.;
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Meditation, Volume 244, the latest release in the Progress in Brain Research series, highlights new advances in the field with this new;
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A translation of the ancient classic Stages of Meditation, by Kamalashila, with commentary from everyone's favorite Buddhist teacher;
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of Buddhism, the main schools, the Buddhist world-view, leading Buddhist teachers, Buddhist festivals and meditation. 'There is a great need to come;
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This book explores contemporary practices within the new institution of international meditation centers in Thailand. It discusses the;
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This book explores contemporary practices within the new institution of international meditation centers in Thailand. It discusses the;
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Packed with extensive information, full explanations and tools mixing the old with the new and the practical with the philosophical;
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A clear and comprehensive handbook to a revered path of meditation.This step-by-step meditator's guide walks the reader;
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religious character of the practice as it is described in Dogen's own meditation texts, introducing new materials and original perspectives on one;
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practical mindfulness methods of breath meditation, loving kindness and walking meditation to enhance health, well-being and insight. The subtitle;
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and abroad. The Handbook of Victim Offender Mediation provides practical guidance and resources for offering victim meditation in property;
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Meditation and the Classroom inventively articulates how educators can use meditation to educate the whole student. Notably, a number;
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Our understanding of the nature and applications of meditation, especially mindfulness meditation, has been expanding almost as rapidly as;
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