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The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present

Het boek 'The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present' van Jennie Marie;

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Mindfulness for Teens With ADHD

and friends. In Mindfulness for Teens with ADHD, a clinical social worker offers a skills based approach using mindfulness and neuroscience to;

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A Still Quiet Place for Teens

you could and should be. Sometimes you just need a place to unwind and be yourself! A Still Quiet Place for Teens can be that place. It;

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Mindfulness for Teens in 10 Minutes a Day

Calm your mind and find your best self with 10-minute mindfulness exercises for ages 13 to 17 Learn how to use;

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The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present

with it every day, you can make your life feel calmer, more focused, and easier. The Mindfulness Journal for Teens includes:

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Autism and Independence

for teenagers with autism. Autism & Independence is a new clinical resource to help teens and young adults with autism become their own person;

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Just Give Him the Whale!

an individual person. While conducting their research in schools, the authors observed that plans and goals for students with autism are;

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The Social Survival Guide for Teens on the Autism Spectrum

Connect with friends and care for your emotions—for teens on the spectrum Social situations can feel;

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Quality Activities In Center-Based Progr

of activities for adults with autism and severe disabilities in center-based programs Covers how to empirically assess and monitor;

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A Practical Guide to Happiness in Children and Teens on the Autism Spectrum

Full of simple strategies for happiness in children and teens with autism, this book is a must read for anyone dedicated to the wellbeing;

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Meditation Journal for Teens

in mind. It’s a simple, friendly tool that encourages teens to build the meditation practice that’s right for them, so they can feel more;

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Mindful Games for Kids

Calm feelings, peaceful thoughts?mindful games for kids ages 4 to 8 to play Dealing with big feelings can be;

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Mindfulness Skills for Kids & Teens

mindfulness author Debra Burdick has blended the latest research and best practices to create this straight-forward guide for improving self-awareness;

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Mindfulness Activities for Kids and Their GrownUps Learn Calm, Focus, and Gratitude for a Lifetime

reduces anxiety and stress, improves focus, and creates calm--all attributes parents want for their kids. But what's the best way to teach it to;

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Mindfulness for Anxious Kids: A Workbook to Help Children Cope with Anxiety, Stress, and Worry

. The Mindfulness Workbook for Anxious Kids provides engaging and evidence-based activities grounded in mindfulness practices and dialectical;

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Happy, Healthy Teens

during the adolescent years, this book is a great resource for anyone who is struggling to understand how to support and connect with young;

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Happy, Healthy Teens

during the adolescent years, this book is a great resource for anyone who is struggling to understand how to support and connect with young;

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Anxiety Relief for Teens Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress

Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the;

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Mindfulness Workbook for Kids

tools that will benefit them for their entire lives with the Mindfulness Workbook for Kids. ;

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The Essential Self Compassion Workbook for Teens

of yourself. The Essential Self Compassion Workbook for Teens is an interactive guide filled with practical and interesting activities and exercises;

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Paint a Double Rainbow

creates calm--all attributes parents want for their kids. But what happens if you don't know how to practice mindfulness yourself? How do you;

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Creative Coping Skills for Teens and Tweens

, community or individual level. It incorporates exercises using art and craft, nutrition, mindfulness, yoga and other movement based activities;

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Mindfulness Skills for Trauma and PTSD

-friendly descriptions of the many facets of traumatic stress alongside evidence-based strategies to manage trauma symptoms and build new strengths;

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A Practical Guide to Mindfulness-Based Compassionate Living

A Practical Guide to Mindfulness-Based Compassionate Living: Living with Heart is a step-by-step guide for those who wish to deepen their;

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A Practical Guide to Mindfulness-Based Compassionate Living

A Practical Guide to Mindfulness-Based Compassionate Living: Living with Heart is a step-by-step guide for those who wish to deepen their;

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