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Self-Help Stuff That Works: How To Become More Effective With Your Actions And Feel Good More Often

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Prioritize Self-Care Guide & Workbook

. Practicing good self-care can help you to manage your moods and feel your best, with research showing that prioritizing self-care can help with;

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Leadership in Planning

point, some city planners become cynical and worn down, wondering why no one listens to them but not doing the self-reflection about how that;

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Leadership in Planning

point, some city planners become cynical and worn down, wondering why no one listens to them but not doing the self-reflection about how that;

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No Hard Feelings

How do you deal with your emotions at work? 'Full of lively illustrations and practical examples to show how you can harness emotions;

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The Ultimate Guide To Hypnosis

you more of the good stuff you want in your life. The Ultimate Guide To Hypnosis Will Teach You All This & More:*How Your Mind Works*What;

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I AM Mighty Me (Mighty Me Book Series 1)

thoughts and actions. I AM Mighty Me is a first book of self-awareness that helps children know their actions can be loving and helpful to;

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Your Brain is Boss: Using mind power to develop influence, creativity and work satisfaction

to feel overwhelmed and lacking in confidence. Yet you can take control. Your Brain is Boss is brimming with ideas and tools that can help;

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D-Stress Building Resilience in Challenging Times

your feelings of stress immediately.D-Stress is one of the worlds first self help books that gives you practical ways to reduce your stress. It;

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I AM Mighty Me (Mighty Me Book Series 1)

Me is a first book of self-awareness that helps children know their actions can be loving and helpful to themselves and others. Self-awareness and;

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Change Your Habits, Change Your Life in 21 Days

lifestyle.Check out the pages of this book to answer questions that can help you live the way you want and discover your true sense of self. If you find;

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Overcoming Body-Focused Repetitive Behaviors

powerful CBT skills to help you move past BFRB. You'll learn why you engage in these behaviors, and how to identify your own sensory triggers;

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The Here-and-Now Habit

living in the here and now. You'll learn how to cultivate mindfulness to calm and focus your mind, be aware of thoughts without identifying with;

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Conquer Negative Thinking for Teens

restructuring-a simple and effective cognitive behavioral approach to help you break free from the nine most common negative thinking habits that;

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Your Mind Matters

This book will help you to understand your feelings and develop good mental health. How are you feeling today? Positive emotions can;

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Teaching about Race and Racism in the College Classroom

evidence for how learning works with respect to race and racism along with practical teaching strategies rooted in that evidence to help;

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Teaching about Race and Racism in the College Classroom

evidence for how learning works with respect to race and racism along with practical teaching strategies rooted in that evidence to help;

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Learn to Dance on a Moving Carpet

have lost their way and struggle with the aspects of everyday life. In this quick ‘go to’ self-help guide psychologist Jacky Dakin packages up;

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Enjoying Web Development with Wicket (4th Edition)

If you'd like to create web-based applications easily, then this book is for you. More importantly, it shows you how to do that with joy;

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Self Esteem For Teens

. And you can make choices in your thoughts and actions that lead to positive outcomes with friends, family, dating, school, jobs, and;

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Managing Assertively: How to Improve Your People Skills

exercises will immediately improve your supervisory skills, sharpen your self-awareness, and make you a more confident, assertive manager. You'll;

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Organize Your Work Day... in No Time

workday and your life! Organize Your Work Day In No Time will show you how to use your work time more efficiently through simple time management;

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Living Well, Spending Less / Unstuffed Bible Study Guide

, family, friends-and a budget that balances with space to breathe. Take back your life from the stuff that is weighing you down! Living Well;

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Managing Up

to start accelerating your trajectory. Develop robust relationships with influential people Enhance your self-awareness and become;

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Stress Proof Brain

way of your health and happiness. Studies show that the key to coping with stress is simpler than you think- it's all about how you respond to;

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Result

' that's thrown your way every day, it's the final result you actually deliver-not how you get there-that makes the big impact and really matters;

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Mind-Body Workbook for Anxiety

bridging technique. Inside, you'll find easy-to use self-help exercises that will help you to stop identifying with anxious thoughts and feelings;

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