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Monitoring Training and Performance in Athletes

fitness, and body responses. Monitoring Training and Performance in Athletes is a compilation of evidence-based guidelines and best practices;

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Biochemical Monitoring of Sport Training

monitoring of training is necessary and the opportunities it presents for both coaches and athletes. Part Two examines methodological limitations;

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Physiological Tests for Elite Athletes

training and competition enable readers to make sound decisions in employing those strategies to help their athletes optimally recover. For;

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Nutritional Guidelines for Athletic Performance

Knowing the basic nutrition requirements and combining them with proper training are the two most important factors for athletes to achieve;

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Nutritional Guidelines for Athletic Performance

Knowing the basic nutrition requirements and combining them with proper training are the two most important factors for athletes to achieve;

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Sport Hypnosis

, and control their emotions during training or when facing important competitions. The book covers all these psychological skills and more;

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Lactate Threshold Training

struggle against doping in endurance sports. Many elite athletes and coaches are using this innovative concept in their training. The book;

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Recovery for Performance in Sport

athletes' recovery, optimize training time, and avoid overtraining. Edited by members of l'Institut National du Sport, de l'Expertise et de la;

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Psychological Training Programs

This study was designed to determine the Effectiveness of a group centered and combined group / individualized psychological training;

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Nutrition for Sport, Exercise and Performance

Nutrition before, during and after training or a sporting event can improve the comfort, energy and performance of athletes of all levels;

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Performance Assessment in Strength and Conditioning

It is an essential skill for any strength and conditioning coach to be able to reliably assess the physical performance of their athletes;

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Performance Assessment in Strength and Conditioning

It is an essential skill for any strength and conditioning coach to be able to reliably assess the physical performance of their athletes;

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Physiological Aspects of Sport Training and Performance

An introductory text providing the reader with an understanding of the physiological principles underlying sport training and performance;

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Performance Nutrition

Optimize training, enhance recovery, and improve performance with Performance Nutrition: Applying the Science of Nutrient Timing. Based on;

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Study Guide To Accompany Nasm Essentials Of Sports Performance Training

the added pressure of media attention, athletes have to perform at increasingly higher levels and still avoid injury. To help them succeed;

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Core Performance Endurance

training system to the special needs of the endurance athlete. Verstegen's first two books - Core Performance and Core Performance Essentials;

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The Impact of Technology in Sport

How have science and technology helped today's athletes and sportspeople perform better for longer? And how could this change in the future;

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Effective Training of Arthroscopic Skills

the ever-increasing demand for high-quality care, and respond to changes in available training time. State of the art developments regarding;

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Athlete Performance & Injuries

of antioxidants in combating exercise-induced oxidative stress; over-training syndrome and recovery; psychological response to sport injuries and;

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NASM Essentials of Sports Performance Training

train athletes safely and effectively. Readers will learn NASM's systematic approach to program design with sports performance program;

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ACT in Sport

of motivation or difficulties when dealing with team members. ACT - Acceptance and Commitment Training/Therapy - is a modern and effective psychological;

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Breathe Strong Perform Better

Today's top athletes, as well as their coaches and trainers, know the benefits that breathing muscle training provides. From performance to;

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Strength and Conditioning

I recommend that you read and use the information in this book to provide your athletes with the best chances of performing at their best;

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Strength & Conditioning

I recommend that you read and use the information in this book to provide your athletes with the best chances of performing at their best;

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Positive Human Functioning from a Multidimensional Perspective: Volume 3

contexts, topics related to talent development, athletes and teams' training for high performance situations, and leaders' training to maximum;

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Physiological Aspects of Sport Training and Performance

practical applications to facilitate exercise prescriptions for a variety of athletes. Physiological Aspects of Sport Training and Performance;

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Wheelchair Sport

adaptations that result from training; guidelines for training that are customized to wheelchair athletes' unique needs, including strength and;

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