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Introduction to Buddhist Meditation

practical guide, An Introduction to Buddhist Meditation outlines the procedures associated with Buddhist practices and suggests appropriate;

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Introduction to Buddhist Meditation

not a practical guide, An Introduction to Buddhist Meditation outlines the procedures associated with Buddhist practices and suggests;

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Meditation and its Practices

overcome the maladies of life and attain the greatest spiritual fulfillment. In one comprehensive volume, Meditation & Its Practices illuminates;

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The Oxford Handbook of Meditation

techniques. It covers the development of meditation across the world and the varieties of its practices and experiences. It includes approaches from;

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Finding Home Journal

accredited for its physical benefits. Now, with step-by-step guidelines and practices you will soon discover the many layers of wellness that these;

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Meditation In Modern Buddhism

involved with its practice: monks and mae chee (lay nuns) living in monastic communities. For them, meditation becomes a central focus of life and;

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Meditation in Modern Buddhism

involved with its practice: monks and mae chee (lay nuns) living in monastic communities. For them, meditation becomes a central focus of life and;

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Vedantic Meditation

nature of one's thoughts, emotions, and perceptions. Frawley explores meditation support practices such as yoga, mantras, kundalini, and;

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Asian Traditions of Meditation

interest in meditation, which, despite its Western orientation, remains almost exclusively concerned with practices of Asian origin. Until a few;

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Meditation

Introduces a series of practical, step-by-step guides to ancient and modern techniques of meditation, from Buddhist and Sufi practices to;

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Mindfulness and Meditation

Provides advice on how to find calmness, decrease feelings of anxiety, and enhance the ability to focus through mindfulness and meditation;

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The Building Blocks of Meditation Journal

own personalized path to more effortless meditation. It will guide you to observe and take note of your practice in a way that allows you to;

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The Mindfulness and Mindbalancing Handbook

stress-related problems, and as a self-development programme. This handbook guides the reader into meditation practices in a systematic, gradual;

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A Heart of Stillness

guidebook to its basic principles and practices. By showing the way to what mystics have;

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Meditation and Judaism

of meditative practices, and a practical, easy to follow guide, Meditation and Judaism is for anyone interested in meditating the Jewish way. The word;

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Thailand's International Meditation Centers

This book explores contemporary practices within the new institution of international meditation centers in Thailand. It discusses the;

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Thailand's International Meditation Centers

This book explores contemporary practices within the new institution of international meditation centers in Thailand. It discusses the;

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Historical Dictionary of Chan Buddhism

practices of the concentration of the mind through meditation or contemplation. Although rooted in the Indian tradition of yoga, which aims at the;

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Meditation

describes the use of mantras, yantras, and specific breathing practices.;

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Hypnosis & Meditation Towards

Research over the past decade has helped to demystify hypnosis and meditation, bringing these practices into the scientific and clinical;

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Introducing Buddha

inappropriately and half-baked. What is the truth of Buddhism, its history and variety of practices? This vast and complex non-theistic religion is woven;

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The Less Dust the More Trust

mindfulness practices (concentration-calm), and meditation-research. With diary excerpts, dream log, and audio transcripts she gives the reader a feel;

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Relaxing into Meditation

What exercises and practices will help us to live a life free of stress? Ngakma Nor'dzin, a Western Buddhist Lama, guides us through;

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Where are You Going?

recognition of the inner self, the function of the master, and the practices of Mantra repetition and meditation.;

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Meditation, Buddhism, and Science

conceptions of what meditation is and what it can do. Within the lab and now beyond it, people have come to see meditation as a practical matter, a;

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The Beginner's Guide to Zen Buddhism

A comprehensive introduction to Zen Buddhism offers a readerfriendly look at the meditation practices, basic teachings, important texts;

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Meditation Interventions to Rewire the Brain

meditation practices to include a broad collection of mind-body strategies to effectively treat ADHD, anxiety, depression and PTSD. --Over 50;

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