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Fit and Healthy from 1 to 100 with Nutrition and Exercise

, endurance sports and hormone disorders in women, sports and painkillers, sustainable nutrition and plenty of exercise to combat climate change;

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The Boy's Fitness Guide

A guide for teenage boys on how to stay healthy and fit provides information on nutrition, exercise, hygiene, and self-esteem.;

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Fitness Nutrition for Special Dietary Needs

practical information to ensure proper counseling, healthy nutrition, and appropriate exercises for patients with eating disorders and disordered;

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The Science of Fitness

body. With this knowledge, you can use the right exercise and nutrition to obtain a higher quality life, prevent disease, and slow the aging;

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Sports Nutrition, Exercise and Medicine

directly affect the performance of athletes; thereby making it necessary for them to follow a healthy diet and exercise regularly. This book covers;

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Taking Care of Your Teeth

What foods are good for you and nice to eat? How do you get fit? And why bother? What makes you ill? Why do we need to sleep? Healthy kids;

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Sports and Exercise Nutrition

Updated with the latest cutting-edge research findings, this Third Edition helps readers make the bridge between nutrition and exercise;

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Sports And Exercise Nutrition

Updated with the latest cutting-edge research findings, this Third Edition helps readers make the bridge between nutrition and exercise;

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Sports and Exercise Nutrition

Updated with the latest cutting-edge research findings, this Third Edition helps readers make the bridge between nutrition and exercise;

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Food & Fitness After 50

up confusion; conversations with nutrition and fitness experts from around the globe; and successful tips that the authors use every day to;

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Extreme and Rare Sports: Performance Demands, Drivers, Functional Foods, and Nutrition

. Extreme sports provide opportunity for individuals to be active and fit with added enjoyment of partaking in a fun activity. Extreme sports;

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Extreme and Rare Sports: Performance Demands, Drivers, Functional Foods, and Nutrition

. Extreme sports provide opportunity for individuals to be active and fit with added enjoyment of partaking in a fun activity. Extreme sports;

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Bodybuilding Nutrition

This unique book examines the diet and nutritional needs of an active athlete, offers nutritional information to fit specific types;

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Healthy for Life

your body, and they all work together. This book is a guide for teens on how to keep fit and healthy. Is is part of the series Healthy for Life;

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Nutritional Concerns in Recreation, Exercise, and Sport

from 5km runners to Olympians, most athletes recognize that good nutrition is as crucial to success as ongoing practice and regular exercise;

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Nutritional Concerns in Recreation, Exercise, and Sport

from 5km runners to Olympians, most athletes recognize that good nutrition is as crucial to success as ongoing practice and regular exercise;

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Faithfully Fit: A 40-Day Devotional Plan to End the Yo-Yo Lifestyle of Chronic Dieting

, encouragement, and inspiration to help you change from the inside out?the only kind of change that lasts. Complete with forty-two daily meditations;

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Healthy and Happy

hygiene, common illnesses and disease and making and maintaining healthy relationships. Simple sentence construction and low level words to make;

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Healthy and Happy

hygiene, common illnesses and disease and making and maintaining healthy relationships. Simple sentence construction and low level words to make;

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Mariel Hemingway's Healthy Living from the Inside Out

A practical guide to total mind and body health, presented by an Oscar-nominated actress who has dedicated her life to holistic living;

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Get Fit, Stay Fit + Fitnessdecisions.Com, 7e

Learn how to take control of your own well-being. Get Fit, Stay Fit, 7th Edition and FitnessDecisions.com work together to show you how to;

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Healthy Me

is aimed at children aged from 5 and up to explain how people can keep fit and be healthy, forming habits that will last a life time. Other titles;

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Nutrition Across the Lifespan for Healthy Aging

in aging and factors related to healthy aging in the United States, with a focus on nutrition, and how nutrition can sustain and promote healthy;

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The Healthy Heart Miracle

routines, and fitness strategies--along with menu plans, shopping tips, and recipes--designed to reduce the risks of heart attacks, strokes, and;

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No Gym Needed - Quick & Simple Workouts for Gals on the Go

Struggle to maintain a regular exercise schedule? Hate the gym but don’t know what other options there are to stay fit and healthy?

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Sport and Exercise Nutrition

nutrition experts from both academia/research and a practical stand point. Plus where necessary there are additional practitioner based authors to;

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Personal Wellness for the Modern College Student

Designed to help students develop lifelong strategies for wellness, this journal outlines a practical program of exercise and nutrition;

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